Training Schedule 2023-2024

Winter 2024 Water Polo

Our Winter 2024 session will run from January to April where athletes can practice from one to four times per-week.

Training Schedule

2024 Winter Schedule - until Tuesday April 30th (See May to August training schedule below)
Splashball 9U & 11U Beginners

Practice for Splashball groups is one night per-week. This is a fun introduction to water polo and is also a great way for kids to improve their swimming. 

Sunday Girls  - 6-6:30pm (H2O)

Sunday Boys - 6:30-7pm (H2O)

➜ REGISTER FOR SPLASHBALL - JOIN THE FUN!


Junior Youth Team 11U & 13U

Thursday - 7-8pm (Parkinson Recreation Centre)

Sunday - 6-7pm (H2O)

Practice one or two nights per-week with our co-ed junior youth team. These fun sessions are a great introduction to water polo for older kids or for those that were previously playing in our splashball groups.

➜ REGISTER FOR WINTER 2024 JUNIOR TEAM


Senior Youth Team (15U & 18U) & Competitive Juniors (13U)

Monday - 8-9pm (H2O)

Tuesday - 7-9pm (Kelowna Family YMCA)

Thursday - 8-9pm (Parkinson Recreation Centre)

Sunday - 7-8pm (H2O - 5 Lanes)

Practice up to 4 nights per week with our co-ed senior youth team. Develop your water polo skills with our experienced coaching team.

➜ REGISTER FOR WINTER 2024 SENIOR TEAM


Adult Rec (18+)

Wednesday - 8-9:30pm - Parkinson Recreation Centre

Friday - 11:30am-12:30pm - H2O Dive Tank

Sunday - 7-8pm - H2O Dive Tank

Practice up to 3 times per week with our co-ed adult rec team. Sessions are suitable for all levels of player. If you are interested in coming out for a free trial then get in touch.

➜ REGISTER FOR WINTER 2024 ADULT REC

Spring & Summer 2024 Water Polo - May 1st to August 31st

Our spring and summer 2024 session will run from May to August.

2024 Spring & Summer Schedule - starts May 1st
Splashball 9U & 11U Beginners

Practice for Splashball groups is one night per-week. This is a fun introduction to water polo and is also a great way for kids to improve their swimming. 

Sunday Girls  - 6-6:30pm (H2O)

Sunday Boys - 6:30-7pm (H2O)

➜ REGISTER FOR SPLASHBALL - JOIN THE FUN!


Junior Youth Team 11U & 13U

Wednesday (May & June) - 7:30-8:30pm (Parkinson Recreation Centre)

Wednesday (from July 3rd) - 5:30-6:30pm - Lake Water Polo at Tugboat Beach

Saturday (from June 8th) - 8:30-9:30am - Lake Water Polo at Tugboat Beach

Sunday (May & June) - 6-7pm (H2O)

Practice one or two nights per-week with our co-ed junior youth team. These fun sessions are a great introduction to water polo for older kids or for those that were previously playing in our splashball groups.

➜ REGISTER FOR WINTER 2024 JUNIOR TEAM


Senior Youth Team (15U & 18U) & Competitive Juniors (13U)

Tuesday (May & June) - 7-9pm (Kelowna Family YMCA)

Wednesday (from July 3rd) - 5:30-6:30pm - Lake Water Polo at Tugboat Beach

Saturday (from June 8th) - 9:30-10:30am - Lake Water Polo at Tugboat Beach

Sunday (May & June) - 7-8pm (H2O - 5 Lanes)

Develop your water polo skills as part of our co-ed senior youth team.

➜ REGISTER FOR WINTER 2024 SENIOR TEAM


Adult Rec (18+)

Wednesday (May & June) - 8:30-9:30pm - Parkinson Recreation Centre

Wednesday (from July 3rd) - 6:30-8:00pm - Lake Water Polo at Tugboat Beach

Friday (May & June) - 11:30am-12:30pm - H2O Dive Tank

Saturday (from June 8th) - 10:30am-12:00pm - Lake Water Polo at Tugboat Beach

Sunday (May & June) - 7-8pm - H2O Dive Tank

Practice up to 3 times per week with our co-ed adult rec team. Sessions are suitable for all levels of player. If you are interested in coming out for a free trial then get in touch.

➜ REGISTER FOR WINTER 2024 ADULT REC