Why Water Polo?

Try Water Polo in Kelowna

Water polo is a fast-paced, physically demanding team sport played in the pool. It combines the best parts of swimming, basketball, soccer, and wrestling, and is a great way for kids and adults to build fitness, confidence, and teamwork.

If you or your kids have done swimming lessons and are looking for a new challenge in the water, water polo has a lot to offer.

Contact us to try water polo

Why Choose Water Polo?

Kelowna has some excellent aquatic programs such as the Ogopogo Summer Swim Club, Kelowna Dolphins Artistic Swim Club, and the Aquajets winter speed swimming club. These are fantastic ways to get in the water — but water polo offers something unique for athletes who want to try a team-based, dynamic sport.

• Team focused: water polo is a true team sport built on communication, trust, and shared effort.
• Whole-body fitness: strength, endurance, speed, and coordination all develop together.
• Perfect for swimmers: summer swimmers often use water polo to stay fit and fast over winter.
• More than speed: tactics, positioning, and teamwork matter just as much as swimming ability.

Before signing up for more swim lessons, consider water polo. We’re happy to answer questions and help families decide if it’s the right fit.

Get in touch with Kelowna Water Polo Club

Parents Love Watching Water Polo

Parents and community members love water polo because it’s exciting to watch. The game is fast, physical, and constantly moving, with goals, counterattacks, and battles for position adding real drama.

Whether you’re on deck or in the pool, water polo is a rewarding sport to be part of.

What Do Kids Think of Water Polo?

Watch the video above to get a feel for a typical water polo practice. The Titans Water Polo Club is one of Canada’s largest clubs and gives a great glimpse into why so many kids love the sport.

Fun Water Polo Facts

• Eggbeater kick: players can’t touch the bottom of the pool, so this kick keeps them elevated while passing and shooting.
• Team size: 7 players per team — 6 field players and 1 goalkeeper.
• One-hand rule: field players can only pass, catch, and shoot with one hand.
• Shot clock: the attacking team has 35 seconds to take a shot.
• Unique swimming: water polo has its own strokes, including head-up front crawl and specialised backstroke styles.

What Should I Wear for Water Polo?

Boys & Male Players

Racing trunks work best — either brief-style or jammers. Loose board shorts aren’t recommended as they create drag.

Girls & Female Players

A one-piece racing swimsuit is ideal. During games, caps — not swimsuits — identify teams.

Adult Players

The same guidance applies for adults — fitted racing suits are best for comfort, movement, and safety.