Water Polo Drills - Repeat Breaststroke Kicks - Water Polo Swim Club

Posted in News / Training & Drills / Water Polo

When you are developing your water polo skills developing short breaststroke kicks is extremely important. This swim lesson gives you a breakdown of this swim lesson drill that will help you athletes in the development of their eggbeater and also to be explosive in both attack and defence.

Coaches can use this drill in every practice to build leg strength and skill.